My work is grounded in the belief that the power to change is already within you. Using a creative approach, I draw from hypnotherapy, transformational coaching, mindfulness, and body awareness to help clients create lasting changes by helping them become aware of the subconscious, and make it conscious.
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Creativity
I’m a pain recovery coach helping people break the cycle of chronic symptoms. After recovering from nearly 20 years of chronic pain, I combine lived experience with training in psychology and neuroscience to help clients feel safer in their bodies, reduce fear around symptoms, and reconnect with life again.
Burned out and craving a business that fits your life? Jen Aly helps women entrepreneurs find more flow, ease, and sustainability — without starting over. With 20+ years of coaching experience and the Freedom & Flow Framework, she blends business strategy, intuition, and inner work to create your next chapter.
Release the weight and live your lightest life. Life shouldn’t be a series of tasks to survive. Stop the cycle of self-judgement & procrastination. I can help you navigate self-talk to find lightness, peace and genuine joy through proven gentle guidance. Rediscover lightness, excitement and enthusiasm in your own life.
Life Coach, Feng Shui Consultant, Artist—using all my tools to support and guide clients in a process of remembering their essential self, and all the dreams and visions. Specializing in connecting with creativity, career change, and personal growth. Creator of the card deck: Elemental Values, bringing your values to life!
