Tried to change your digital habits but nothing sticks? I help you overcome digital distraction for good. Whether you’re a parent wanting to model healthy tech habits or a neurodivergent person struggling with tech overuse, I help you reclaim your time for the relationships, creative projects, and work that matter to you.
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Families and Children
I support women to reveal, alchemize, and reweave their cultural, social, and familial conditioning so they feel empowered to live the life they truly deserve. I enhance my coaching with my multiple certifications in energy work, reiki and pranic healing.
Krista Young Coaching provides hope to women who’ve experienced divorce/separation from a high conflict or narcissistic partners so they can rediscover their authentic self, gain emotional freedom, find their Happy Place in life and truly embrace the future! We provide 1:1 and group coaching programs.
I help creatives and women to feel the confidence and freedom to love and express themselves more fully. I’m an artist and mom myself. I know how it feels to struggle to find time for your creative work and to question its value. I want to help you overcome resistance, amplify your creative voice, and live inspired.
I specialize in supporting Individuals/families and couples in practical and emotional aspects of adoption.
In addition, I coach teens who want to explore their issues, build their self-confidence and enhance their personal skills by providing guidance, empathic listening, support in a safe, nurturing environment.
As a certified coach, AMFT, and former professional, I bring a unique blend of skills to guide you through life’s challenges. With training in Counseling Psychology from CIIS and experience at UCSF, I offer a grounded, direct approach and calm presence. Let’s work together towards feeling lighter and more connected!
