I guide 1:1 and Group Cozy Expanse Sessions to tend tangles, honor capacity, and make gentle plans to connect with resources and relationships needed on your journey. I co-host an accessible, online community to body double, chat, craft, cry, and cackle our wonder-weird, joy-ache threads into liberatory (for all) life.
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General Life Coaching
I help individuals and mission-driven teams clarify their vision, navigate change, and reconnect to purpose. Through a blend of mindset work, breathwork, and conscious systems design, I guide people from insight into courageous, aligned action – so work and life feel deeply fulfilling.
I work with brilliant, driven women who, despite their potential, struggle with self-doubt, self-criticism, and the sense that they can’t fully be happy. I help them rebuild self-love and self-trust, tame their inner critic, and thrive feeling great in their skin, life, and relationships.
I help women reclaim their energy, restore their self-trust, and step into a future shaped by truth, not exhaustion. This is for women emerging from years of caregiving, over-giving, and holding everything together. Let’s begin the quiet, courageous work of rebuilding a life that feels like yours again.
I help people get curious about their inner world—the whole messy and magical inside—because that’s where real shifts happen. You don’t need me to fix you. But you might need a mirror, a guard-rail, a witness. Whatever stuckness you’re facing is an invitation. The juiciest life unfolds in the allowing.
