Are you overwhelmed? Stressed out? Do you binge Netflix, social media, food or gossip and then berate yourself? Do you want to make a change? I help people uncover their inner wisdom, move beyond old patterns and limited thinking so they can live conscious, successful lives with healthy boundaries, self-love and ease.
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General Life Coaching
I love to help people find balance in their lives. I focus on how to live everyday peacefully and in harmony. I help with work life balance, burnout prevention, finding time to do what you love to do!
I’ve learned that the key to purpose and joy is to listen to the whispers of my heart, trust what it says, and foster the courage to act on those desires. If you are feeling stuck and aren’t sure which way to go, I’d love to work with you to help you gain clarity and see your beautiful desires come to life.
Specializing in helping clients through big life transitions including retirement, career change, a medical diagnosis, divorce, or an empty nest. My coaching style is calm and clear while offering practical support to help clients achieve their desires and navigate life’s complexities with greater confidence and ease.
I support women courageously choosing what is true for them in the next moment of their evolution. Together we uncover where you want to go next and what might be preventing you from going there. We create clear next steps, develop strategies for dealing with challenging emotions and how to communicate with clarity.
Are you looking for values-led approaches to driving social change – rooted in who you are, what matters, and what you yearn for? This is what I’m here for! I support you, my fellow changemakers, in leading from a place of alignment with your core values, so you make an impact while remaining whole.
