As a fellow Autistic, ADHD, and disabled human with sensory stuff, I help people break free of a lifetime of “shoulds” and NT-expectations, figure out what’s you and what’s the mask, build healthier relationships that feel good to your communication style, and recover from autistic burnout, to make a life that truly works.
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General Life Coaching
I support people who are working hard to create a better world, but are feeling self-doubt, stressed, or depleted, to restore their energy and reclaim their personal power. To pursue their purpose while embodying peace.
I am an ICF-certified coach, master-level Reiki practitioner, and mindfulness meditation facilitator.
Every one of us possesses an inner guidance system capable of pointing us toward lives aligned with our values. I coach healers, caregivers, sufferers of chronic pain/anxiety, and those facing big changes in their lives to find and trust their inner guidance system so they can create the life they are meant to live.
What do you want to create in this one magical life? It’s never too late and you’re never too old to make your dreams come true. It’s time to start writing your next chapter! With a background in psychotherapy and slow mindful yoga, I can help you with life change and mindset coaching from a unique mind/body perspective.
Published author, former university professor and experienced writing mentor, I bring my love of words and creativity to coaching sessions with my clients. I guide creatives/creative leaders and entrepreneurs into the power of authentic self-expression. UK-based and works globally online.
Sarah Curnoles is a life coach for burned out mid-career professionals who want more fulfillment and joy in life and work. Sarah has worked in various fields ranging from theatre production and fitness to mortgages and helps her clients with boundaries, navigating major change, and self-empowerment.
