Life is too short to be lived badly! I take a gentle and proactive approach in helping clients believe their intrinsic worth. We learn and practice techniques that mitigate self-doubt and fear, especially in times of transition or even when feeling stuck, wondering ‘what’s next’.
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General Life Coaching
I can help you untangle habitual thought patterns and teach you how to follow your own inner guidance system. Work with me to learn how to experience the more of who you are, to align with your unique purpose, and to bring a renewed commitment to your soul growth.
I work in partnership with my clients to pin-point and solve problems. Together, we devise strategies to build confidence, improve relationships, enhance careers and feel lighter and brighter overall. My style is both compassionate and direct. I am a trustworthy confidant, an engaged listener and an enthusiastic wingwoman.
My passion is helping people who are in a time of transition and are trying to figure out what’s next. I guide my clients in learning to live a life with intention that is aligned with their truest self. And hopefully we have a lot of fun in the process!
I playfully and compassionately guide people to connect with their integrity – and find the courage to live from that beautiful, calmly powerful place. It’s a reflective and enlivening process combining coaching and mindfulness practices to help you discover both what you love and the love you inherently are.
Tired of New Year’s Resolutions? I will help you change your life by first helping you change your mind. Tired of feeling stressed? I will teach you about your brain and body so you can manage your anxiety. Contemplating divorce? I will support you in this transition while saving you money.
