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General Life Coaching
“The two most important days in your life are the day you are born and the day you find out why.” (Mark Twain). Does this quote haunt you? Me too! Through 1:1 coaching sessions, we debunk the myth of one life purpose and instead open you up to confidently live out a life of your dreams.
I’m a physician and a life coach. I rejoice in helping overwhelmed and exhausted professional women find their joy. I believe we each have the unique ability to heal ourselves; sometimes, all we need is permission to trust our inner knowing. Coaching will show you how to enjoy the life you have worked so hard to build.
Heart-Centered Coaching helps you break free from overwhelm and live aligned with your inner truth—not just your to-do list. Rooted in kindness and courage, it guides you to reconnect with your Self, Purpose, Belonging, and Inner Wisdom—unlocking clarity, confidence, fullness, and a life lived empowered with authenticity.
My passion is supporting women “in transition”—navigating divorce, cancer, loss, career changes, tapering off psych meds, or any liminal stage of life. I specialize in helping to move out of survival mode, overcome anxiety and depression, and awaken radiant health through to the transformative power of radical self-care.
I support caring & ambitious high-achievers to get unstuck and get more of what they want from life. My coaching approach is characterized as warm, welcoming, curiosity-driven, judgment-free, and centered on the client’s own wisdom. I love helping others find meaning and break free from what our lives “should” look like.
