Dina is a life coach and author who leads yoga and meditation circles for women and teaches grief and intuitive writing classes.
She shares Yoga and writing as tools to lead an intentional life.
Clients describe Dina as “soothing and uplifting,” a teacher with “quiet grace” who helps you “come back home to yourself.”
I’m here to help burned out high achievers, perfectionists & people-pleasers begin living their lives FOR THEM. If this is you: it’s 100% possible to unlearn performing & hustling for your worthiness. My coaching approach is playful, imaginative & body-based, inspired by Somatic Experiencing & Internal Family Systems.
I’m a Master Coach, Equus Coach, writer, social justice advocate, truth-teller, story-whisperer, and witness of the sacred. I help my clients navigate the grief/mourning process following loss. Other coaching specialties include end-of-life support, establishing/maintaining boundaries, and self-empowerment for introverts.
I help people calm stress, fear, and ANXIETY so they can access their inner guidance and meet the challenges of life in a conscious, empowered way. The work we do together heals mind, body and soul. It’s boundary based, trauma informed, non-judgmental, and deeply compassionate. Expect personal growth and lasting change.
Are you feeling stuck, overwhelmed, unsure of how to live a purposeful life? I can help guide you towards your goals & break free from unhealthy patterns. Together, we’ll develop the courage + confidence you need to connect with your authentic self & live a truly amazing life. Let’s connect & start this journey together.
I coach smart women and men who find themselves facing challenging situations – relationship change, career transition or any other life circumstance that has them asking, “what now?” I work with people of all ages and have been coaching for more than six years.
ENTER YOUR NAME AND EMAIL ADDRESS TO RECEIVE THE REPLAY
Privacy Policy: We hate SPAM and promise to keep your email address safe
