I help people find purpose, authenticity, and resilience so they can heal, grow, and thrive. Together, we’ll craft a map through life’s woods toward your true path. Growth doesn’t have to be heavy—it can be playful, insightful, and meaningful. Clarity, connection, creativity, and curiosity are my compass—let’s find yours!
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Health and Wellness
Beth Shaha is an ICF Certified Master Life Coach who helps others find the courage to live a values-forward life full of clarity and freedom to create the future they imagine. Beth enjoys spending time w/ her husband & three kids, noticing beauty, and digging into deep conversation about aligning your heart, soul and mind!
Dawn Lehman is facilitator and coach who helps people and organizations to live in alignment with their ideals and to see the full humanity in one another.
She draws from long-time practice with both mindfulness and restorative justice to help people live into their full power by looking deeply at the truth of their own experience.
Rita Hari specializes in mind-body connection and helping clients find more clarity and focus in their life. Rita also is a Yoga & Meditation teacher and is passionate about all things that bring vitality, joy and love to ones’ life. Check out her website she also offers a no-fee 30-minute Clarity Session via phone or Zoom.
I use a range of mind/body tools including life coaching, mindfulness, Somatic Experiencing and TRE (Tension and Trauma Release Exercises) to help the stressed and overwhelmed build wellbeing and resilience from the inside out.
I work primarily with people who struggle with chronic pain, stress and anxiety.
