I love helping people find Emotional HappEness and self-love. It’s buried under layers and layers of shoulds and false stories. Life coaching saved my life and I’m grateful I get to help Burned out teachers, unhappily married women and troubled teens navigate the journey towards living a truly Happe life.
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Health and Wellness
I help perfectionists and people-pleasers quit “should”-ing on themselves so they can open their hearts to the deliciously sloppy joy of real life.
I connect folks to their genius and courage so they can take their lives from “meh” to magical!
Start living life on purpose instead of on autopilot!
Author | Transformational Coach at Whole-Self Wisdom. I help coaches/healers/caregivers recover their energy after unsupportive relationships and connect with what lights them up, so they can make themselves visible, and express their authentic voice, in a way that attracts their most aligned clients/partners/friendships.
I believe that we can all live life wide open with virtually no limits on what is possible. I help brilliant people face their fears and feel confident so that they can share their gifts with the world and create a life they truly love.
Let’s just say I’ve been there and back again. If YOU want to be challenged to live your best life – let’s connect and get to work! I’ll help you make the positive changes, gain the confidence, courage and clarity you want to wake up your dreams and truly THRIVE!
I‘m a Mind-Body Recovery Coach and a woman in long-term recovery. Come find me if you’re tired of how our culture misunderstands the gifts of recovery, our ADHD and/or intuitive skills. Life doesn’t come with an instruction manual. Luckily, I wrote one. It’s called “Stay Sober and Save the World the Cave Woman Way”.
