I believe awareness comes before change. For 11 years, I’ve partnered with people navigating life’s transitions, uncovering unconscious patterns, and reconnecting to their inner wisdom to take aligned actions toward a life they love.
![]()
Mind-Body
As a Certified Wayfinder Life Coach and Internal Family Systems (IFS) Informed Coach, Dee Dee’s approach blends somatic practices, thought work, IFS, and tools designed to engage the whole brain.
I hold space for adults, young adults, moms and leaders navigating change, transitions and emergence. I help us mine the “in between times” (we often run from!) for the gifts. I invite us to be with and bring nourishment to the parts most in need, so we can rebirth our truest self and life with greater ease.
ICF-certified Wayfinder Life Coach with a PhD in Biology. Mara works somatically with people who understand their patterns but can’t seem to change them, integrating nervous system regulation and parts work to create change that goes beyond the mind. Online & in person. EN · DE · ES · CA
As a Breathwork teacher, transformational coach, mother, and wellness advocate, I believe in a gentle approach to transformation and integration. My primary intention is to offer people a true sanctuary; a space where they can arrive exactly as they are—with no part, pattern, nor piece being too much or not enough.
I spent years as a neuroscientist and years in solitary meditation retreat. I loved both, but trying too hard left me exhausted and unhealthy. I took time to heal, and along the way, I learned to use my experiences and knowledge to help people find the place where daily life becomes contentment, transformation, and joy.
