As a self-care + burnout coach for women, I will help you heal from exhaustion and overwhelm. My focus is on unlocking your soul’s purpose and dreams, guiding you toward a life of energy and authenticity. Together, we’ll address people-pleasing, perfectionism, and anxiety, empowering you to live a more fulfilling life.
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Mind-Body
I am a retired OB/GYN, certified life coach and grief educator. I work with clients experiencing both new and old loss. Grief is often misunderstood and feared, compressed into neat packaged stages and diminished with meaningless platitudes. I support and encourage those with loss to both grieve fully and live fully.
I am a firm believer that every life challenge can be addressed by developing that connection to your inner guidance and responding from the space of the heart. Whether that’s starting a new career, finding your purpose, tackling your to do list, or simply navigating life. Let’s connect!
I am an Inner Healing (shadow work) Coach and Transformation Teacher. I guide my clients to get to the root of their suffering and finally release it in order to create their one wild and precious life, FREE from the heavy burdens, belief systems and narratives that have been unconsciously running their lives.
A Life Coach & Academic Advisor specializing in mindfulness and meditation. With a focus on supporting neurodivergent students entering college, Shannon empowers individuals to navigate transitions, cultivate self-awareness, & achieve academic success. Her approach fosters personal growth, resilience, and a balanced life.
Helping people figure out not just what they want to be, but WHO they want to be, and how to dance through life like no one is watching.
