My passion is helping my clients uncover their inner wisdom and guiding them back to their intuition and natural ways of knowing. That, is life changing
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Mind-Body
Hi, dear visitor! As a certified Wayfinder lifecoach, I combine my coaching skills with breathing techniques (rebirthing breathwork+pranayama) to help stressed and overwhelmed people, to regulate their nervous system and find space in their body and their life again. Curious? Send me a message.
We each have the ability to tap into our innate wisdom, but sometimes we get lost in external advice instead of trusting ourselves. I’m passionate about connecting people to their intuition to help them recognize what’s true (and untrue!), so they can overcome barriers and live the life they truly desire.
I always thought the greatest adventure in life was traveling the world. Then I thought it was being a parent. Now I have learned that the wildest, most exciting and amazing adventure is within us. Going inside. Figuring ourselves out and listening to our inner compass, the whispers of what our heart truly wants.
High-performing founders & creative entrepreneurs: You built your business off of hustle and hypervigilance. Now, it’s time to repair your relationship your instincts, so that you sustain your business from JOY. We use somatics, parts work and expressive arts modalities to make long-lasting change.
As a coach who thrives on guiding transformative change, I help clients find clarity, resilience, and self-compassion. I specialize in supporting individuals through life transitions, creating brave, supportive spaces where they feel seen, deeply encouraged, and empowered to embrace new beginnings with confidence and joy.
