Mindfulness-Based, Embodied, Creative and Playful. My life experiences include cancer, divorce, medical training, 25 yrs primary care physician (still practicing), certified mindfulness teacher, parenthood, life coach. I’d love to coach you through: Physician/HCP Burnout, Pain. Illness, Rediscovering your Dreams, Growth.
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Mind-Body
My intention is to provide a soft landing space to support others in discovering their path. I look forward to working together through the process to create a life you love and bring forth the best in humanity. I have enjoyed a meaningful career for 25 years in real estate, conservation and as a yoga/mindfulness teacher.
Anne drives meaningful change for creative professionals, guiding them through a deep inner inquiry with warmth and intellect. She creates a safe and nurturing space for people to explore areas of difficulty and empowers them to unlock joy, satisfaction and balance in their personal and work lives.
I believe when we find the courage to speak our truth & listen to our inner wisdom, we create new paradigms for living a liberated life. The BIG challenge is learning how to quiet the noise in our minds, listen to the inner guidance and be courageous to step forward! I am here to invite you to do just that…step in!
Learn to radically care for yourself, reconnect to what is ESSENTIAL, and feel empowered to go for the life you want… not by hustling harder, but by resting deeper. I will help free you from stubborn limiting beliefs, show you your true capacity, fuel consistent action, and bolster your courage to go for your dream life.
True power is dropping the “should do” and stepping into “love to”. I love to support people in moving from feeling stuck or lost to being deeply empowered.
Working in both the mainstream corporate world (Tech) and in the creative spaces of teaching Yoga, Breathwork and Mindfulness, I have wide experiences to draw from.
