I help women who are working through the loss of a beloved person, pet, or life circumstance and are ready to find their new normal in a way that honors the loss and at the same time, helps them move through all the emotions, thoughts, and experiences that are so normal in grief with a newfound permission to be as they are.
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Mind-Body
Hi! I am a life coach helping adults, teens, and those in chronic pain to find their voice to feel safe and empowered.
I work with adults to navigate their professional and personal lives, help teens work through challenges, and help chronic pain sufferers achieve emotional and mental calm through mind/body work.
Fitch Wilder (they/them) is a life coach, artist, and nonbinary Cali babe. They believe that exploding shame, building compassionate community, and steeping in the bubble bath of self love is the root of transformational healing. Fitch specializes in LGBTQ+ clients, empowerment, and healing from trauma.
Dina is a life coach and author who leads yoga and meditation circles for women and teaches grief and intuitive writing classes.
She shares Yoga and writing as tools to lead an intentional life.
Clients describe Dina as “soothing and uplifting,” a teacher with “quiet grace” who helps you “come back home to yourself.”
I can help you discover who you want to be by uncovering what’s standing in your way. Together we’ll challenge your limiting beliefs, expand your confidence, and plot the steps to enjoying a fulfilling life on your own terms.
We will laugh, cry, take small steps and giant leaps together. If you are feeling stuck, tired, or uninspired, join Liz for compassionate conversations to guide you through life’s transitions and pivotal moments. Together, we can define what success and happiness means for you to create a life you love.
