Are you overwhelmed? Stressed out? Do you binge Netflix, social media, food or gossip and then berate yourself? Do you want to make a change? I help people uncover their inner wisdom, move beyond old patterns and limited thinking so they can live conscious, successful lives with healthy boundaries, self-love and ease.
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Relationships
As an Intimacy & Relationship Coach, I guide women, men, and couples into deeper connection, intimacy, and meaningful relationships.
My work focuses on helping people feel more alive, connected, and at home in themselves, their bodies, and their relationships.
I’ve been a Yoga teacher for 25 years and love the interplay between Yoga and Coaching. Yoga gives us a taste of the true self; coaching gives us the tools to translate that spark into a way of being. I offer sessions in both methods and will partner with you to create a program that reflects your needs and aspirations.
The world’s falling apart. yet here we are. If you’ve had it with selling your soul to “The Dream” and if you long to live a deliciously fulfilling life on your terms, I invite you to join me on an epic hero’s journey: Aligned & Free. No SMART goals (#reeksofcapitalism) – just navigating your soul work.
I love hearing about peoples dreams and futures. I have a Masters in Counseling and worked with families affected by domestic violence, the children needed an advocate and a voice and that is what I did. I also have been working with children with intellectual disabilities to find their voice. Let me help you find yours!
I work with folks who want to live from a deeper selfhood. My specialties are self-trust, writing/creativity, people-pleasing/codependency, and exploring mature and embodied spirituality. And this kind of work is not just a personal betterment project—when we consciously walk our path, we become a nourishment to our world.
