Do you have a loved one who is incarcerated or dealing with addiction? I do too. Through my journey of healing and growth, I discovered the power of coaching and thought work. I invite you to join me on this transformative journey. Together we will navigate challenges and improve your relationships in the process.
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Relationships
I support motivated people who are tired of living in overwhelm. You work hard yet you often think you are not enough and you feel stuck. I can help you navigate life’s messy middle parts with creativity and clarity so that you build a grounded confidence. Calm, deep and unapologetically shining bright are my superpowers.
I’m in love with all things that open the heart and mind and keep the spirit curious. And what keeps the heart and mind open and the spirit curious is unique for each of us. My coaching aims to connect people with their most essential self, their soul-self.
Are you overwhelmed? Stressed out? Do you binge Netflix, social media, food or gossip and then berate yourself? Do you want to make a change? I help people uncover their inner wisdom, move beyond old patterns and limited thinking so they can live conscious, successful lives with healthy boundaries, self-love and ease.
As an Intimacy & Relationship Coach, I guide women, men, and couples into deeper connection, intimacy, and meaningful relationships.
My work focuses on helping people feel more alive, connected, and at home in themselves, their bodies, and their relationships.
I’ve been a Yoga teacher for 25 years and love the interplay between Yoga and Coaching. Yoga gives us a taste of the true self; coaching gives us the tools to translate that spark into a way of being. I offer sessions in both methods and will partner with you to create a program that reflects your needs and aspirations.
