I use a range of mind/body tools including life coaching, mindfulness, Somatic Experiencing and TRE (Tension and Trauma Release Exercises) to help the stressed and overwhelmed build wellbeing and resilience from the inside out.
I work primarily with people who struggle with chronic pain, stress and anxiety.
Hello, I’m Holly McClain. I am a Certified Life Coach and Counselor.
A former School Counselor with 20+ years of experience, I am especially equipped to guide teens and young adults to adulthood in a more easeful way. Areas of specialization include high functioning, overwhelmed and anxious teens/young adults.
Julie is a Certified Life Coach who brings a unique perspective and approach to support the mental health/wellbeing of those that work in the highly stressful and traumatic environments of animal welfare, veterinary medicine and animal rescue .She offers on-site seminars, workshops, 1:1 coaching and the Rekindling podcast.
If you’re burned out, running on fumes, or unclear about next steps, let me help you find the way through. I’ll guide you to an attainment of goals + dreams that are sometimes scary to even “speak into existence.” My superpowers include asking unexpected questions, offering new perspectives, and challenging assumptions.
If you feel stuck or powerless to create real, enduring change in your career or life, then I can help. I specialise in supporting busy career women to embrace their personal power and gain deep clarity and self-trust on their next best step in life and work.
New and established writers: the writing life can be yours!
I coach around clearing the obstacles—inner and outer—that keep you from living your purpose. I’ll also help you define and develop your writing projects.
Get ready to become that inspired, liberated, purpose-driven writer you know is hiding within you!
