When the familiar no longer fits and you can’t think your way through it. That’s where I work. Drawing on cognitive science and embodied coaching, I help you listen to what’s true, moving toward decisions that feel alive and coherent. I work particularly with people navigating major life transitions.
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Work / Life Balance
I’m a physician and a life coach. I rejoice in helping overwhelmed and exhausted professional women find their joy. I believe we each have the unique ability to heal ourselves; sometimes, all we need is permission to trust our inner knowing. Coaching will show you how to enjoy the life you have worked so hard to build.
Using nature and our inner wisdom as a source for our healing.
I support caring & ambitious high-achievers to get unstuck and get more of what they want from life. My coaching approach is characterized as warm, welcoming, curiosity-driven, judgment-free, and centered on the client’s own wisdom. I love helping others find meaning and break free from what our lives “should” look like.
Origins: Minnesotan prairie to Swedish woods Aesthetic: Colorful maximalist Personality: Neurodiverse introvert. Listener, but will monologue about tardigrades Alignment: Chaotic good Familiar: Were-shih tzu Unique offerings: Lit and Life Coaching Your results: Reach impossible dreams. Experience your power.
I coach women who feel stressed and confined in what used to be their dream job/business and want to rediscover what makes them come alive, creating a new dream.
