Show Notes

Martha and Ro are bringing you something completely different for this very special episode of Bewildered.

They’ve teamed with their friends Eric Zimmer and Ginny Gay from The One You Feed podcast (Martha and Ro are obsessed with it!) to talk about how to navigate a constantly changing world when there are no scripts to follow. 

They went into what drags you into the path of least resistance in your life versus what is pulling you upward to becoming your best self—and how to recognize and follow that pull. 

They talk about how sometimes you get to a rock and a hard place where cultural influences are so negative that you have to reject them to go find your true nature. 

And they consider how to deal with life when everything’s always changing and how life can be something you make up as you go along. 

Don’t miss this fun and fascinating conversation about individuality, the power of connection, and how to create your ideal, one-of-a-kind life when there are no social scripts to rely on—and why being “off script” is much better anyway. It’s a good one!

Also in this episode:

* The One You Feed wolf parable

* magnets versus toboggans

* the memories of hearts and lungs

* a shout-out to kids in Iowa on TikTok

* watermelon seeds and squeezy fingers

About Eric Zimmer and Ginny Gay

Eric Zimmer is the host of the award-winning podcast The One You Feed, creator of the popular Spiritual Habits Program, a behavior coach and Interfaith Spiritual Director. He is endlessly inspired by the quest for a greater understanding of how our minds work and enjoys teaching others how to intentionally create the lives we all want to live.   

Ginny Gay is a Certified Mindfulness Teacher and an occasional co-host of the award-winning podcast The One You Feed. For Ginny, success in all aspects of life comes from living from a place of authenticity and integration where meaningful work and relationships are the fruit and contribution to the world. She loves creating courses, programs, workshops, and written content to help people live life more skillfully so that they can experience more peace, purpose, and joy in their daily lives.

You can find their podcast on their website or your favorite podcasting app, and follow them on Instagram @one_you_feed.

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