Do you ever try to make forward-thinking plans, but then life reminds you that you can’t plan for everything? Change is moving faster and faster, and if the last year of my life has taught me anything, it’s that [...]
We live in a culture that celebrates youth all the time, every time.
Most of us are taught that there’s nothing good about growing older—but what if the slowing down of the body is the way your soul finds its [...]
Hoping to survive the frenzy of the holidays without betraying your Essential Self?
In this episode of The Gathering Room podcast, I share how to navigate this season of stress, family dynamics, and cultural expectations using your inner wisdom instead [...]
Have you ever played the video game Minecraft?
My five-year-old recently pulled me into it—then proceeded to “kill” and “resurrect” me a number of times…. I soon started seeing the game’s three modes of play—Survival, Creative, and Adventure—as metaphors for [...]
I saw a meme the other day that said: “Tomorrow Me can do that. Tomorrow Me loves to do things!” I’ve been guilty of this for years—putting off all the things I dread onto my future self:
“Tomorrow Me loves [...]
Welcome to a very special episode of The Gathering Room podcast, where I had the absolute honor of talking with Dr. Lisa Miller, who’s not only one of my favorite people on the planet, but also a true trailblazer [...]