When the familiar no longer fits and you can’t think your way through it. That’s where I work. Drawing on cognitive science and embodied coaching, I help you listen to what’s true, moving toward decisions that feel alive and coherent. I work particularly with people navigating major life transitions.
I help people working in the public sector and other helper roles (nonprofit/government, teachers, health care, etc.) heal from burnout and compassion fatigue so they can continue making the change they want to see in the world. I also lived as an expat for 2+ years in Italy!
I’m a physician and a life coach. I rejoice in helping overwhelmed and exhausted professional women find their joy. I believe we each have the unique ability to heal ourselves; sometimes, all we need is permission to trust our inner knowing. Coaching will show you how to enjoy the life you have worked so hard to build.
Heart-Centered Coaching supports you in living from your heart, not just your head. It’s a space to slow down, listen to what’s true, and return to yourself. Rooted in honesty and presence, this work reconnects you with your inner knowing so your choices feel clear and your life feels like your own.
Using nature and our inner wisdom as a source for our healing.
My passion is supporting women “in transition”—navigating divorce, cancer, loss, career changes, tapering off psych meds, or any liminal stage of life. I specialize in helping to move out of survival mode, overcome anxiety and depression, and awaken radiant health through to the transformative power of radical self-care.
