I support people who want to live a sweet life, who want to feel free, discover their potential, and do things that are truly meaningful to them. We explore and take care of thoughts and emotions, reconnect to the body and the inner wisdom and find the place of truth where solutions and inspired action can emerge.
Do you have a loved one who is incarcerated or dealing with addiction? I do too. Through my journey of healing and growth, I discovered the power of coaching and thought work. I invite you to join me on this transformative journey. Together we will navigate challenges and improve your relationships in the process.
I specialize in holistic wellbeing, self-acceptance, body image, and mind/body connection. I combine my Wayfinder coaching skills with my 17+ years of experience in corporate to help you solve problems in your life. I am also a certified yoga teacher (RYT200), rescue dog mom, creative/crafter and avid outdoor adventurer.
As a self-care + burnout coach for women, I will help you heal from exhaustion and overwhelm. My focus is on unlocking your soul’s purpose and dreams, guiding you toward a life of energy and authenticity. Together, we’ll address people-pleasing, perfectionism, and anxiety, empowering you to live a more fulfilling life.
I am a retired OB/GYN, certified life coach and grief educator. I work with clients experiencing both new and old loss. Grief is often misunderstood and feared, compressed into neat packaged stages and diminished with meaningless platitudes. I support and encourage those with loss to both grieve fully and live fully.
I am a firm believer that every life challenge can be addressed by developing that connection to your inner guidance and responding from the space of the heart. Whether that’s starting a new career, finding your purpose, tackling your to do list, or simply navigating life. Let’s connect!
