Hello! I started out life living in America, travelled around, did a tour in the Peace Corps, and have settled for the last decade or so in the United Kingdom. My coaching style embraces the belief that everything can be made better with self-forgiveness, honest reflection, and tons of shared laughter.
I help anxious creatives trust their authentic voice by finding balance from the inside out! With 10+ years of professional experience as an artist in the animation industry, I strive to combine art, magic and science to make mental health fun :)
I help stressed-out equestrians spend more time with their horse so they can stay focused on achieving their riding goals. Do you feel like you never have enough time to ride? Imagine instead wrapping up your workday by 5 so you can relax and focus on your horse. Let’s figure out how you can enjoy horse-life balance!
Learn to radically care for yourself, reconnect to what is ESSENTIAL, and feel empowered to go for the life you want… not by hustling harder, but by resting deeper. I will help free you from stubborn limiting beliefs, show you your true capacity, fuel consistent action, and bolster your courage to go for your dream life.
My goal is to help you to flourish and become the happiest and most authentic version of yourself! We all experience challenges and transitions throughout our lifetimes. Some of these are predictable, others are not, but all change is uncomfortable. Armed with the right tools, you can sail through these!
As a fellow Autistic, ADHD, and disabled human with sensory stuff, I help people break free of a lifetime of “shoulds” and NT-expectations, figure out what’s you and what’s the mask, build healthier relationships that feel good to your communication style, and recover from autistic burnout, to make a life that truly works.
