IFS inspired Coaching. Using play to help Type-A’s get from where they are, to where they want to be. – Thrive without the Burnout – Protect Your Peace – Stop People Pleasing – Embrace Self-compassion – Create New Habits – Transform Self-Talk
I work with folks who want to live from a deeper selfhood. My specialties are self-trust, writing/creativity, people-pleasing/codependency, and exploring mature and embodied spirituality. And this kind of work is not just a personal betterment project—when we consciously walk our path, we become a nourishment to our world.
As a health care leader and dedicated life long learner I have a breadth of experience with change and personal development. I help people bring clarity to their lives and renewed energy to their days. I use the tools I coach with to help myself live my best life so I know what my clients experience. Let’s work together!
I believe when we find the courage to speak our truth & listen to our inner wisdom, we create new paradigms for living a liberated life. The BIG challenge is learning how to quiet the noise in our minds, listen to the inner guidance and be courageous to step forward! I am here to invite you to do just that…step in!
Business/Exec/Leadership/Accountability Coach. I turn groups of managers into high performance leadership teams. Author of Your Hidden Game: 10 Invisible Agreements That Can Make or Break Your Business. Keynote Speaker. Together let’s create measurable results and sustainable outcomes.
Helping clients access healing and navigate change since 2008, practicing intuitive counseling and hypnosis, and was certified as a Wayfinder Life Coach in 2022. Married, mother to 3 boys, I have moved in many spaces, cultures and languages – experiences that humble, change and open me endlessly. Walk with me into joy.
