I love to help people find balance in their lives. I focus on how to live everyday peacefully and in harmony. I help with work life balance, burnout prevention, finding time to do what you love to do!
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Work / Life Balance
I’ve been a Yoga teacher for 25 years and love the interplay between Yoga and Coaching. Yoga gives us a taste of the true self; coaching gives us the tools to translate that spark into a way of being. I offer sessions in both methods and will partner with you to create a program that reflects your needs and aspirations.
I help mid-career women who are successful on paper stop squeezing into work lives that don’t fit. I am a coach, facilitator, founder, and bridge between knowing, doing, and being.
Alessia is the founder of One Girl Travel, a solo travel-focused life coaching business where she helps women make the world their playground and travel the world without waiting on anyone else to join them. She’s a Martha Beck Certified Life Coach and a Certified Travel Coach, along with being an expert solo traveler.
I support people through personal and professional transitions by helping them access their inner guidance, truth, and integrity: the fertile soil that summons courage and empowers them to forge a path forward and create their own beautifully aligned and meaningful lives. I am also a Kolbe™ Certified Consultant.
Bahija Humphrey is a Mindset Coach who helps women leaders uplevel their career and step into their full potential. As an Afghan immigrant, she is committed to leveling the playing field for women in the workforce, one woman at a time.
