Enjoyment is in The Waiting

Last month I promised to tell you results of my experiment in Radical Fun. This month I will be somewhat cryptic, because although things are in process, they are not yet signed, sealed, and delivered. I will say however, that even the pursuit of these radically fun ideas has, itself, been radically fun.

This has led me to think—a rare but thrilling experience for me—and my thoughts are that as I wait for things to be signed, sealed, and delivered, I have the capacity to derive immense enjoyment from the challenge of creating in form what I have pictured in [...]

Radical Fun

So this month I was curled into my usual fetal position wondering how to make good things happen without moving at all, when I came upon a thought. The thought was this: Since the energy of every effort creates a result in the same general zone of energy, my usual habit of working throughout most of every day was generating a great deal of what we might call “energetic fertilizer” (in other words, poop). I was trained for years to work myself to the point of feeling pooped, and I am very good at it. But who, I thought, [...]

There is Room

Everything changes in time. This is the one constant in a Universe where all solid things ultimately disintegrate. It is the core principle that drives our fears and that led the Buddha to proclaim that the understanding of impermanence was the first “noble truth” that must be mastered by anyone who hopes to attain enlightenment.

Me, I’m just trying to get my damn laundry done before I have to leave for the airport.

I have struggled with time since I was a very small child. I remember vividly lying awake the night before my 4th birthday, staring at the ceiling, worrying [...]

Take Pride: Freedom from Shame & Humiliation

“You must learn to tolerate the humiliation of taking your child out in public. Try to ignore the stares and insensitive comments of the people around you.” 

I don’t remember where I read these words—I vaguely recall a dingy red pamphlet, given to me by a well-meaning social worker—but I know exactly when. It was February 11, 1988, three months before my son, Adam, was born, one day after an amniocentesis revealed he had Down syndrome. I’d refused what would have been a very late-term therapeutic abortion but not because the diagnosis didn’t bother me. I felt trapped in a [...]

Spring Cleaning: Walk Away Clutter

I’m one of those people who gradually accumulate possessions until their living spaces begin to feel stuffed up. Folks like me sustain an ongoing attempt to spring clean, but something in us always protests. It makes us cling to possessions we don’t need, hesitate before discarding things, and set discouragingly ambitious rules about how de-cluttering should happen. If you’re one of us, perhaps you should consult a doctor. Happily, I’m sort of a doctor (I have a PhD), and through extensive experimentation (cleaning my own house), I’ve arrived at a simple, effective clutter cure I call “Walk-Out Therapy.” It [...]

Choosing a Line

Due to a freakish lack of snow in the Rockies this year, I only recently sneaked in a couple of days of skiing. It was probably a mistake not to go sooner and more often because many of the dramatic breakthroughs in my career have happened while I was on the slopes. My first invitation to appear on the Oprah show came after a producer called asking about stress reduction tips and I told her she’d have to catch me later since I was skiing. All the other experts she had called were frantically sending her emails, personal letters, [...]
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