For the past few days, I’ve been busy helping to build a labyrinth. My awesome friend Chris Brandt, master coach and landscape design artist, came and spray-painted an ancient pattern onto a 40-foot circle of earth under some huge oak trees near my house, and then everyone got busy finding rocks to mark the pattern as the rain washed it away. We put a statue of Kuan Yin, an ancient Chinese goddess representing compassion, at the entrance to the labyrinth. It’s like a gigantic human brain, all folded into itself.

I told a friend about this on the phone and [...]

In her illuminating writing manual, Bird by Bird, Anne Lamott recounts the story of a woman who goes to the zoo and sees a male gorilla sleeping against the bars of his cage. The woman is so entranced by this magnificent beast that she reaches out to touch him, whereupon the gorilla wakes up, grabs her arm, and mauls her half to death before zookeepers can intervene. Days later the woman is still in the intensive care unit when a friend comes to visit. “God, you look like you’re in a lot of pain,” says the friend sympathetically. “Pain,” says [...]

So here I sit amidst my remaining possessions, all of which have to fit into a house on my new property that is about a third the size of the house I live in now. I’m moving soon, headed to a less arid climate and a lifestyle with which I’m totally unfamiliar. I learn new startling things about this lifestyle every day. For example, gophers are evil. Who knew? Turns out they chew the roots out from under young trees and create holes that are exactly the right size to swallow a horse’s foot and break its leg. There [...]

“Don’t worry, hon,” said Theresa’s husband, Guy, when she failed to extinguish all her birthday candles in one breath. “A woman your age has to be in shape to make wishes come true. You just don’t have the lung capacity.” Guy chortled. Theresa’s face turned scarlet. The rest of us chuckled nervously. We were used to Guy, to the jocular way he planted and twisted stilettos between his wife’s ribs. Like most of Theresa’s friends, I’d always found him just charming enough to be tolerable. But as I watched him serve Theresa’s cake, something dawned on me: Guy was [...]

In this fun video, Martha shares the difference between your “social self” and your “essential self”.

Warning to all those who think that resting is out of the question when you’ve got goals to achieve! Last June, I began getting an insistent message from a variety of sources telling me that the time has come for those who wish to heal the world to paradoxically move forward through rest.

I have suspected this for several months, but I wasn’t sure quite what this meant or how to do it. For me, rest has usually meant working (playing) until my eyes crossed, then collapsing into a coma for a few hours. Then, just when I needed the [...]