Wayfinding

Reawakening Your Original Genius

“I have good news and bad news,” said the researcher who’d just analyzed my brain scans. “The bad news is that you have ADHD. The good news is, it’s treatable.”

“Really?” I said. “I have attention deficit disorder? But…I have no trouble paying attention. Sometimes I pay so much attention to whatever I’m doing that I accidentally stay up all night.”

“That’s called hyperfocus,” he explained. “You pay too much attention to some things, and not enough to others. You have what we call an ‘interest-based’ nervous system—you pay more attention to things that interest you than to things that don’t.”

“Wait,” [...]

The Integrity Cleanse for Beginners

I recently had the chance to speak with the incredible Tim Ferriss for an episode of “The Tim Ferriss Show”—and our conversation was so absorbing it lasted two and a half hours! 

Tim is a highly creative and unusual thinker who’s been well known for ages for his book The 4-Hour Work Week. 

We talked about my upcoming book, Beyond Anxiety, and also discussed The Way of Integrity as Tim wanted to know more about my “Integrity Cleanse” and how to do one.

Living in integrity means expressing and doing what’s true for you in all situations. Departing from your truth in [...]

Magic at the Corner of Intention and Invention

I recently went to Costa Rica for the first time. Twice.

Of course that’s not literally true. There’s only one first time for everything. But something happened in regard to this adventure that I’ve noticed many times, in many areas of my life. Things magically double up.

Here’s how this goes: I feel a strong pull to do something, usually for no apparent reason. After daydreaming about it for a while, I set out to make it happen. Then, circumstances seem to arrange themselves to give me the thing I’ve just created for myself. It ends up coming to me two [...]

Adventure Stories and Artist Dates

Tolstoy wrote that “all great literature is one of two stories: a man goes on a journey, or a stranger comes to town.” 

I believe this is true of our life stories, as well. Every life-changing idea I’ve ever had about my career came to me while I was traveling. And many of the “strangers who’ve come to town” to meet me have become the most important people in my life.

Travel turns the pages of our lives, creates new chapters, gives us our most exciting stories, and turns us into the heroes of various sagas. 

This is true for me even [...]

Reasons to Create for No Reason

A few years ago I decided to write an allegorical book about a lost woman and a friendly boar. If you’re not a writer, you may not realize how odd this sounded to my agent, editors, and publishers. 

“An allegory?” they said. My proposed book wasn’t just outside my usual genre, it wasn’t in any genre at all.

“A boar?” they said. People can be so judgmental of tusked animals.

“But why?” they said. I was an established self-help author. Why throw away my time and energy on a book so odd no one would even know where to shelve it?

“No reason,” [...]

What Can You Do When Things Fall Apart

We live in a time of death and rebirth.

Over a hundred years ago, William Butler Yeats wrote in his poem “The Second Coming” that things were falling apart and that “the best lack all conviction, while the worst/ are full of passionate intensity.”

He was writing about a world ravaged by the effects of World War I and the Great Influenza Epidemic of 1918, which had managed to reach just about every corner of the globe.

A century later, things are falling apart at a level Yeats couldn’t have imagined:

Development Alchemy + Aim