Lately I’ve noticed that a lot of my friends are getting kind of pronoid. Okay, more than a bit. To be honest, there’s an epidemic of pronoia among people I love. I’m even showing signs of it myself. I feel it’s important that you know about this condition, just in case it begins to affect you or someone you love.

Pronoia is the opposite of paranoia; it means believing that people and circumstances are secretly conspiring to help and benefit you. Insane, right? I know! Yet I find myself slipping into this frame of mind, especially when I hang out [...]

This very day, two individuals are vying to be your personal adviser. The first, whose name is Fang, dresses in immaculate business attire, carries a briefcase full of neatly organized folders, and answers all e-mails instantly, via BlackBerry. In a loud, clear, authoritative voice, Fang delivers strong opinions about how you should manage your time. Fang’s résumé is impressive: fantastic education, experience to burn.

The other candidate, Buddy, wears shorts, a tank top, and a rose tattoo. If you question the professionalism of this attire, Buddy just smiles. When you ask advice on a pressing matter, Buddy hugs you. There [...]

So here’s the story: After a lifetime of hand-copying ancient texts, an elderly monk became abbot of his monastery. Realizing that for centuries his order had been making copies of copies, he decided to examine some of the monastery’s original documents. Days later, the other monks found him in the cellar, weeping over a crumbling manuscript and moaning, “It says ‘celebrate,’ not ‘celibate!'”

Ah, regret. The forehead-slap of hindsight, the woeful fuel of country ballads, the self-recrimination I feel for eating a quart of pudding in a crafty but unsuccessful attempt to avoid writing this column. If you’ve ever made [...]

“There are two kinds of people I can’t stand,” says Michael Caine’s character in the epically low comedy Goldmember, “those who are intolerant of other cultures, and the Dutch.” I love this line, not because it slams the Dutch (for whom I feel great admiration) but because it slams hypocrisy—specifically, the baffling double standards of people who condemn in others the very offenses they themselves are committing. My fellow life coach Sharon Lamm calls this the “you spot it, you got it” syndrome. In other words, whatever we criticize most harshly in others may be a hallmark of our [...]

Most of us have such psychological “blind spots,” aspects of our personalities that are obvious to everyone but ourselves. There’s the mother who complains, “I don’t know why little Horace is so violent—I’ve smacked him for it a thousand times.” Or your gorgeous friend who believes she has all the seductive allure of a dung beetle. Or the coworker who complains that, mysteriously, every single person he’s ever worked for develops the identical delusion that he’s shiftless and incompetent. As we roll our eyes at such obliviousness, some of us might think, What about me? Do I have blind [...]

As many of you know, my system of coaching consists of several conceptual “tools” that can quickly cut through the chatter of people’s socialization and connect them with their essential self.   Recently, I have modified one of the tools, turning it from a paring knife into a sort of Swiss Army affair with additional flanges. Because this exercise has helped me get through the month, I want to share it with you.

Right now, in your imagination, call up a persistent problem that you have been unable to solve for yourself. Maybe you never get the rewards you feel you [...]