Life and Living

Knowing When to Quit

I call my friend Betsy “Best-y” for two reasons: first, because she’s one of the best-beloved people in my life, and second, because anything she tries, she does better than anyone else in the world. The one thing that occasionally ruffles our mutual affection is that we’re both rather competitive, in the sense that if you wondered aloud which of us could most quickly remove her own gall bladder with kitchen implements, Besty and I would be fighting for steak knives before the words left your mouth.

That doesn’t bother me, though, because I’m less competitive than Besty. If someone [...]

Rumble Strips

I am going to assume that y’all are already on board with my obsessive belief that we are undergoing a transformation of human consciousness. I could be wrong, but let’s just say I’m not. It seems that this change is imminent, if not already upon us. In Eckhart Tolle’s image, blossoms are opening in individual human beings all over our flower-field of a planet. This is beyond exciting! It’s also slightly more than terrifying if you are going through it. So here are a couple of concepts to calm and comfort us all.

The first is what I call “culture [...]

The New You: Handling Change-Back Attacks

Imagine this: You’re putting together a nifty jigsaw puzzle—say, your favorite Elvis montage painting on black velvet—when one of the pieces suddenly morphs into an entirely different shape. Aside from the unnerving quantum-mechanical implications of this event, you’ve got a problem—the surrounding pieces no longer fit. You could try to alter those pieces (a troubling prospect, since it will require distorting all the ones around them) or give up on the puzzle entirely—unless, of course, you could get the little sucker to resume its former shape and size.

This sort of situation arises in every human life. We live in [...]

The Art of Apology: When and How to Apologize

I was a mere child when the classic tear gusher Love Story hit theaters in 1970, but I wept along with the adult audience as the dying Ali MacGraw told the darling Ryan O’Neal, “Love means never having to say you’re sorry.” Two years later, I saw another movie, What’s Up, Doc?, in which Barbra Streisand’s character repeated the very same line to the very same actor. This time, however, O’Neal had an answer. “That’s the dumbest thing I ever heard,” he said.

For me, that was a light bulb moment. I’d been swept along by the romance of Love Story, but even as I’d [...]

There is Room

Everything changes in time. This is the one constant in a Universe where all solid things ultimately disintegrate. It is the core principle that drives our fears and that led the Buddha to proclaim that the understanding of impermanence was the first “noble truth” that must be mastered by anyone who hopes to attain enlightenment.

Me, I’m just trying to get my damn laundry done before I have to leave for the airport.

I have struggled with time since I was a very small child. I remember vividly lying awake the night before my 4th birthday, staring at the ceiling, worrying [...]

Take Pride: Freedom from Shame & Humiliation

“You must learn to tolerate the humiliation of taking your child out in public. Try to ignore the stares and insensitive comments of the people around you.” 

I don’t remember where I read these words—I vaguely recall a dingy red pamphlet, given to me by a well-meaning social worker—but I know exactly when. It was February 11, 1988, three months before my son, Adam, was born, one day after an amniocentesis revealed he had Down syndrome. I’d refused what would have been a very late-term therapeutic abortion but not because the diagnosis didn’t bother me. I felt trapped in a [...]
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