Krista Young Coaching provides hope to women who’ve experienced divorce/separation from a high conflict or narcissistic partners so they can rediscover their authentic self, gain emotional freedom, find their Happy Place in life and truly embrace the future! We provide 1:1 and group coaching programs.
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Families and Children
Connecting with humans to reduce suffering through the power of compassion for self and others. It is my deep pleasure to walk with you on your journey. “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” Anais Min
I help creatives and women to feel the confidence and freedom to love and express themselves more fully. I’m an artist and mom myself. I know how it feels to struggle to find time for your creative work and to question its value. I want to help you overcome resistance, amplify your creative voice, and live inspired.
I specialize in supporting Individuals/families and couples in practical and emotional aspects of adoption.
In addition, I coach teens who want to explore their issues, build their self-confidence and enhance their personal skills by providing guidance, empathic listening, support in a safe, nurturing environment.
As a certified coach, AMFT, and former professional, I bring a unique blend of skills to guide you through life’s challenges. With training in Counseling Psychology from CIIS and experience at UCSF, I offer a grounded, direct approach and calm presence. Let’s work together towards feeling lighter and more connected!
I help parents of children with disabilities transform overwhelm into calm and confidence through 1:1 coaching Martha Beck-style, mindfulness, and Heart Centered and Desire Map exercises created by Danielle LaPorte. I created a coaching program that teaches the 6 skills I learned when my son with Down syndrome was born.
