I help creatives and women to feel the confidence and freedom to love and express themselves more fully. I’m an artist and mom myself. I know how it feels to struggle to find time for your creative work and to question its value. I want to help you overcome resistance, amplify your creative voice, and live inspired.
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Families and Children
I specialize in supporting Individuals/families and couples in practical and emotional aspects of adoption.
In addition, I coach teens who want to explore their issues, build their self-confidence and enhance their personal skills by providing guidance, empathic listening, support in a safe, nurturing environment.
As a certified coach, AMFT, and former professional, I bring a unique blend of skills to guide you through life’s challenges. With training in Counseling Psychology from CIIS and experience at UCSF, I offer a grounded, direct approach and calm presence. Let’s work together towards feeling lighter and more connected!
I help parents of children with disabilities transform overwhelm into calm and confidence through 1:1 coaching Martha Beck-style, mindfulness, and Heart Centered and Desire Map exercises created by Danielle LaPorte. I created a coaching program that teaches the 6 skills I learned when my son with Down syndrome was born.
Theresa is a family recovery facilitator and coach, a board-certified functional nutrition counselor, coaching clients : • supporting loved ones with use disorder • struggling with lifestyle-nutrition obstacles • needing help stabilizing their client base.
I can help you get unstuck- from old habits, from ways of thinking that no longer serve you- and find the energy and the strength to meet each moment. To look ahead with hope, and with the deep knowledge that you are enough. Let me help you reconnect with the wisdom that already lives inside of you!
