I coach women who feel overwhelmed, guilty, exhausted and torn in a million different directions. I help them to create more space and time for themselves so that they can make themselves a priority more often, have more fun and reconnect with what lights them up.
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General Life Coaching
Helping people make transitions
I’m a Certified Wayfinder Coach and Certified Trauma Informed Coach. I specialize in post-traumatic growth coaching: helping people find meaning and growth through their challenges. This is deeply personal work for me as someone who has used these tools and methods to heal my own grief and trauma. Contact me to learn more!
Life is too short to be lived badly! I take a gentle and proactive approach in helping clients believe their intrinsic worth. We learn and practice techniques that mitigate self-doubt and fear, especially in times of transition or even when feeling stuck, wondering ‘what’s next’.
I can help you untangle habitual thought patterns and teach you how to follow your own inner guidance system. Work with me to learn how to experience the more of who you are, to align with your unique purpose, and to bring a renewed commitment to your soul growth.
I work in partnership with my clients to pin-point and solve problems. Together, we devise strategies to build confidence, improve relationships, enhance careers and feel lighter and brighter overall. My style is both compassionate and direct. I am a trustworthy confidant, an engaged listener and an enthusiastic wingwoman.
