I help people calm stress, fear, and ANXIETY so they can access their inner guidance and meet the challenges of life in a conscious, empowered way. The work we do together heals mind, body and soul. It’s boundary based, trauma informed, non-judgmental, and deeply compassionate. Expect personal growth and lasting change.
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General Life Coaching
I help intrepid, visionary women – mystics, artists and anarchists – get out of their own way, reclaim their most cherished dreams and hopes, and find enduring peace and meaning within their own hearts.
Ready to make a change but not sure where to begin? I get it. Change is hard. Especially when you’re okay. But there is a vast difference between living a wholehearted life and being okay. As your coach, I use evidence-based research and tools to help you discover, design, prototype and launch a wholehearted life.
As a professional actress, empowerment, and IFS-informed coach, I help humans heal self-doubt and cultivate healthy self-belief so they can live their vision. I help bring what you want into your life and help you understand what is holding you back. These two realities don’t have to compete constantly.
I work with women and their money. Money work is one of the deepest, most worthwhile avenues to self-discovery and self-love available to you. After all, it’s never really about the money. Grab my free cheat sheet… 3 Questions that changed my life: https://ellenyale.aweb.page/p/a7ab985a-045f-4615-befa-baec407e8c67
Imagine a life where you are fully engaged and valued for bringing your head AND your heart to your work, your life and your relationships. Sandra creates a nurturing place where you discover your gifts, gain clarity, overcome obstacles and then LEAN IN to life with curiosity, passion and purpose.
