Rita Hari specializes in mind-body connection and helping clients find more clarity and focus in their life. Rita also is a Yoga & Meditation teacher and is passionate about all things that bring vitality, joy and love to ones’ life. Check out her website she also offers a no-fee 30-minute Clarity Session via phone or Zoom.
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Health and Wellness
I use a range of mind/body tools including life coaching, mindfulness, Somatic Experiencing and TRE (Tension and Trauma Release Exercises) to help the stressed and overwhelmed build wellbeing and resilience from the inside out.
I work primarily with people who struggle with chronic pain, stress and anxiety.
I help women who are tired of struggling with their relationship with food & their body finally experience the confidence they long for and the athletic look they love without rigid diets or expensive trainers/programs so they can be healthy and energized for their family, wear clothes they love, and feel freedom.
Julie is a Certified Life Coach who brings a unique perspective and approach to support the mental health/wellbeing of those that work in the highly stressful and traumatic environments of animal welfare, veterinary medicine and animal rescue .She offers on-site seminars, workshops, 1:1 coaching and the Rekindling podcast.
