Author | Transformational Coach at Whole-Self Wisdom. I help coaches/healers/caregivers recover their energy after unsupportive relationships and connect with what lights them up, so they can make themselves visible, and express their authentic voice, in a way that attracts their most aligned clients/partners/friendships.
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Health and Wellness
I believe that we can all live life wide open with virtually no limits on what is possible. I help brilliant people face their fears and feel confident so that they can share their gifts with the world and create a life they truly love.
Let’s just say I’ve been there and back again. If YOU want to be challenged to live your best life – let’s connect and get to work! I’ll help you make the positive changes, gain the confidence, courage and clarity you want to wake up your dreams and truly THRIVE!
I‘m a Mind-Body Recovery Coach and a woman in long-term recovery. Come find me if you’re tired of how our culture misunderstands the gifts of recovery, our ADHD and/or intuitive skills. Life doesn’t come with an instruction manual. Luckily, I wrote one. It’s called “Stay Sober and Save the World the Cave Woman Way”.
I help smart, busy midlife mamas and professionals who know what to do to be fit and healthy…they just struggle to do it. Let me help you get to the root of your resistance so you can feel healthy, vibrant and strong.
I help sensitive people who are feeling stuck, vulnerable or overwhelmed fulfill their unique self-care needs and focus on their creative work. I believe self-care and creativity go hand-in-hand — when we strengthen one, we strengthen the other and become more and more of who we truly are.
