I‘m a Mind-Body Recovery Coach and a woman in long-term recovery. Come find me if you’re tired of how our culture misunderstands the gifts of recovery, our ADHD and/or intuitive skills. Life doesn’t come with an instruction manual. Luckily, I wrote one. It’s called “Stay Sober and Save the World the Cave Woman Way”.
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Health and Wellness
I help smart, busy midlife mamas and professionals who know what to do to be fit and healthy…they just struggle to do it. Let me help you get to the root of your resistance so you can feel healthy, vibrant and strong.
I help sensitive people who are feeling stuck, vulnerable or overwhelmed fulfill their unique self-care needs and focus on their creative work. I believe self-care and creativity go hand-in-hand — when we strengthen one, we strengthen the other and become more and more of who we truly are.
Women’s Chronic Pain, Pelvic Pain and Anxiety Relief. Creator of the mind body healing programs Healing Female Pain and Reclaim Your Sexual Self. I help women find lasting relief from pelvic pain, anxiety, and other chronic pain, and reclaim their lives and power using a mind-body/ pleasure based approach. 14 yrs experience
I simplify what can be an overwhelming and frightening experience by bringing support, clarity and strategies. Physical symptoms are messengers that go away when their message has been received and acted upon. We decode the message and create a customized plan of action that is in alignment with your highest needs.
Kym is a nurse, business owner and coach. She coaches women at the point in their life when they believe they’ve outgrown their relationship/life. Having navigated the ending of a 22 year marriage at age 41, she is passionate about helping others answer the call to find the life they know they’re meant to live.
