I’ve been a Yoga teacher for 25 years and love the interplay between Yoga and Coaching. Yoga gives us a taste of the true self; coaching gives us the tools to translate that spark into a way of being. I offer sessions in both methods and will partner with you to create a program that reflects your needs and aspirations.
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Health and Wellness
Specializing in helping clients through big life transitions including retirement, career change, a medical diagnosis, divorce, or an empty nest. My coaching style is calm and clear while offering practical support to help clients achieve their desires and navigate life’s complexities with greater confidence and ease.
My intention is to provide a soft landing space to support others in discovering their path. I look forward to working together through the process to create a life you love and bring forth the best in humanity. I have enjoyed a meaningful career for 25 years in real estate, conservation and as a yoga/mindfulness teacher.
I support people who are working hard to create a better world, but are feeling self-doubt, stressed, or depleted, to restore their energy and reclaim their personal power. To pursue their purpose while embodying peace.
I am an ICF-certified coach, master-level Reiki practitioner, and mindfulness meditation facilitator.
Hello! A little about me- I live near the beach in southern Delaware with my husband, two children, and my lazy pup. I’m a certified Life Coach and a self-taught Tarot reader/teacher. I’m a triple Scorpio, intuitive empath, special needs mom/advocate, and I begin my day with coffee and end it with a walk.
I’m a curious and creative changemaker who believes in the potential of the human spirit to dream a world of wonder and beauty into being. I believe everyone has a purpose and all hold multiple gifts and it is up to each one of us to do the work needed to activate them. In doing so, we empower both ourselves and others.
