Dear super-achievers, working parents, and perfectionists: you can have it all – ALL OF IT – and still enjoy the life you’re working so hard to create.
I help you figure out how to evolve your career, inner dialogue, and work/life balance so you love your everyday life by loving yourself.
Teaching Leaders to navigate CHANGE and tap into Awareness as a SUPERPOWER⚡️ | Waste Expert turned Transformation Strategist + Mindset Coach | Creator of The Expansion Experience | Podcast Host
I coach women with the “I’m not good enough” story to reclaim confidence, worthiness, self-esteem, balance and emotional freedom. I’ll help you heal pain and resolve limiting beliefs and negative thoughts at the root of your shame and unworthiness. You deserve to thrive in life, love, relationships, finances, work and play!
I specialize in holistic wellbeing, self-acceptance, body image, and mind/body connection. I combine my Wayfinder coaching skills with my 17+ years of experience in corporate to help you solve problems in your life. I am also a certified yoga teacher (RYT200), rescue dog mom, creative/crafter and avid outdoor adventurer.
As a tenured professor, I was unhappy for a long time: attached to my academic identity, addicted to work, and regularly experiencing shame-driven anxiety due to imposter syndrome. Not surprising, this cycle led to burnout. I now coach those in soul-crushing careers and help them find lives and careers that nourish them.
I am a firm believer that every life challenge can be addressed by developing that connection to your inner guidance and responding from the space of the heart. Whether that’s starting a new career, finding your purpose, tackling your to do list, or simply navigating life. Let’s connect!
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