I am here to help you reconnect with the truest and most beautiful aspects of your forgotten self. I am here to show you how to get in touch with your own needs, desires and truth again and I provide powerful methods to transform your anxiety, exhaustion and lostness back into inner calm, self-confidence and joy.
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Mind-Body
As a coach and intuitive empath, I am committed to coaching individuals and small groups as they work towards their soul’s purpose. As a consultant, and facilitator, I help individuals, groups, and organizations who are committed to becoming more honest, whole-hearted, and purpose driven in their lives and in their work.
Transform anxiety and stress by understanding your nervous system. Discover calm and resilience as we explore how your body responds to stress through polyvagal theory. I help you reshape patterns to enhance your health and relationships. Email for a free consultation.
I help parents of children with disabilities transform overwhelm into calm and confidence through 1:1 coaching Martha Beck-style, mindfulness, and Heart Centered and Desire Map exercises created by Danielle LaPorte. I created a coaching program that teaches the 6 skills I learned when my son with Down syndrome was born.
I know what it feels like to experience anxiety, ‘self-sabotage,’ shame, and frustration. We are all a work in progress…life is messy and that is okay!
I partner with individuals to shift unhelpful patterns and build self-compassion so they can confidently move forward toward their desires. I also facilitate breathwork!
Hi, I’m Amber, your Life Coach. I help you manage mental roadblocks, calm overwhelm, and build confidence so you can live life the way you desire. Got mom guilt?! I have a specialized program that is designed to guide you in liberating yourself from mom guilt. Reach out and let’s discuss your specific needs!
