I teach people how to calm stress, fear, and anxiety so they can access their inner guidance and meet the challenges of life in a conscious, empowered way. The work I do is boundary-based, trauma-informed, non-judgmental and deeply compassionate. Expect personal growth and lasting change. (Chat with me on WhatsApp!)
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Mind-Body
For people in midlife and beyond standing at a threshold, Lisa Culhane offers writing-informed coaching to help you hear your own life more clearly, follow the breadcrumbs in your stories, loosen old assumptions, and move toward what feels more honest, alive, and true.
Author | Transformational Coach at Whole-Self Wisdom. I help coaches/healers/caregivers recover their energy after unsupportive relationships and connect with what lights them up, so they can make themselves visible, and express their authentic voice, in a way that attracts their most aligned clients/partners/friendships.
I‘m a Mind-Body Recovery Coach and a woman in long-term recovery. Come find me if you’re tired of how our culture misunderstands the gifts of recovery, our ADHD and/or intuitive skills. Life doesn’t come with an instruction manual. Luckily, I wrote one. It’s called “Stay Sober and Save the World the Cave Woman Way”.
I help sensitive people who are feeling stuck, vulnerable or overwhelmed fulfill their unique self-care needs and focus on their creative work. I believe self-care and creativity go hand-in-hand — when we strengthen one, we strengthen the other and become more and more of who we truly are.
Tam is a registered nurse, master money coach and certified yoga teacher. Today she is helping guide women ages 50-150 realize a modern approach to growing older. Tam will lead you in shifting from an age-declining mindset to an age-thriving mindset. You get to define the next amazing phase of your life.
