I help women develop and radically new relationship with themselves. This change will impact health, relationships, career, and Self-Love. My approach is holistic: Mind-Body-Spirit. También hablo español :)
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Relationships
Attachment-Based Skill Practice Based on the Harvard 3 Pillars Model / IPF Protocol (Ideal Parent Figures) by Daniel Brown and David Elliott, EFT (Emotionally Focused Therapy), Dan Siegel’s Interpersonal Neurobiology, and Polyvagal Theory. Couples Workshop Facilitator for Building a Lasting Connection (Jorgensen, Gilmore).
BA Psychology Rutgers Addiction Counseling Villanova
Leading clients to truth, freedom and authenticity every day.
Parents, family members or friends; we often lose our true self when we care about someone struggling with alcoholism or addiction. You may feel trapped in a jail of thoughts, fears, anger, grief, confusion. I can help. We can sort through thoughts, work on boundaries, process feelings and dissolve the jail. Freedom.
Life coaching to help you move from just WISHING to DOING. I specialize in helping people uncover what it is they really, truly, want and making the plan to go out and get it.
I offer coaching for mothers who are creative and introverted. I help them balance their needs and the needs of others, grow in confidence and take action so they can lead a happier life.
Certified Wayfinder Life Coach, Certified Mind Body Magic Coach, Certified Organisational Specialist.
