I’m in love with all things that open the heart and mind and keep the spirit curious. And what keeps the heart and mind open and the spirit curious is unique for each of us. My coaching aims to connect people with their most essential self, their soul-self.
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Relationships
Are you overwhelmed? Stressed out? Do you binge Netflix, social media, food or gossip and then berate yourself? Do you want to make a change? I help people uncover their inner wisdom, move beyond old patterns and limited thinking so they can live conscious, successful lives with healthy boundaries, self-love and ease.
Becoming the woman you want to be is not selfish. It’s an act of love that takes courage.
As a certified life coach, women’s circle facilitator and certified BodyTalk practitioner I take growth oriented women on inner journeys to rediscover their true self and create more fulfillment in life, love and relationships.
Are you feeling stuck or frustrated in your life or work, knowing deep down that you are off course from living the life you desire? Together, using compassion and powerful coaching tools, we can tap into your inner wisdom, uniqueness, and sense of longing to unlock an inspired roadmap for your bold and beautiful life.
I’ve been a Yoga teacher for 25 years and love the interplay between Yoga and Coaching. Yoga gives us a taste of the true self; coaching gives us the tools to translate that spark into a way of being. I offer sessions in both methods and will partner with you to create a program that reflects your needs and aspirations.
The world’s falling apart. yet here we are. If you’ve had it with selling your soul to “The Dream” and if you long to live a deliciously fulfilling life on your terms, I invite you to join me on an epic hero’s journey: Aligned & Free. No SMART goals (#reeksofcapitalism) – just navigating your soul work.
