Depressed and anxious with low self esteem, I found coaching and started my journey to feeling confidence in my relationships, doing meaningful work and finding my own joy! I have a background in service, a degree in psychology and 10 years helping others through coaching and personal growth groups. Sharing this is my joy!
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Spiritual Growth
Half my clients are men who were persuaded to talk to me by their wife/ girlfriend/sister… then shocked to discover they like it. We have a blast. I also love coaching coaches (we mine the valuable projections coming up in their own practice) and people overwhelmed by change or stuckness.
Life is full of adventures, and I don’t just mean outer adrenaline-fueled adventures. I also mean inner adventures like self-discovery, personal empowerment and deep soul-diving. I’d love to join up with you. Get ready to experience an adventure beyond words.
Struggling with work/life balance or seeking more meaningful work? With a background in writing and communications I spent many years working in jobs that were “almost” good fits. They helped me hone my craft as a writer, but left me feeling disconnected and disillusioned. If you are feeling the same, I can help!
Sarah Bamford Seidelmann M.D.was a fourth-generation physician living a nature-starved, hectic lifestyle until a walrus entered her life and changed everything. She’s a Shamanic Mentor and the author of several popular books including her memoir Swimming with Elephants and a daily devotional How Good Are You Willing to Let.
Life is about FUN, passion, courage, and authenticity. If you feel lost, or tired, or need to find your “thing”, this. will. work. (and we get to laugh and play too)
