You’re smart, have excess weight, and are frustrated. You refuse another quick-fix diet. You want support to stop dieting for good and get to your Best Weight. Ahhhh. I teach you to Ditch the Diet, Desire and Do. You create more of what you REALLY want for your life.
I help women lose weight and get laser-sharp clarity in their lives. Life is too short to be on a diet treadmill going nowhere. It’s time for you to start showing up for you and create an amazing life you are excited about. Let’s get going!
I‘m a Mind-Body Recovery Coach and a woman in long-term recovery. Come find me if you’re tired of how our culture misunderstands the gifts of recovery, our ADHD and/or intuitive skills. Life doesn’t come with an instruction manual. Luckily, I wrote one. It’s called “Stay Sober and Save the World the Cave Woman Way”.
Are you ready to make a change or overwhelmed by one? On the right path but still struggling to move forward? Wherever you find yourself, I can help you get out of your own way, gain more clarity, peace and joy, and claim your rightful life!
I help smart, busy midlife mamas and professionals who know what to do to be fit and healthy…they just struggle to do it. Let me help you get to the root of your resistance so you can feel healthy, vibrant and strong.
Have you lost yourself somewhere along the way? Are you distracted, overwhelmed, disconnected? Let’s meet to get clear. Focus on what matters. Tune into your intuition, your values and your big dreams. Rediscover your extraordinary path. Contact me for a complimentary discovery session or stop by my website for event info.
