I help parents of children with disabilities transform overwhelm into calm and confidence through 1:1 coaching Martha Beck-style, mindfulness, and Heart Centered and Desire Map exercises created by Danielle LaPorte. I created a coaching program that teaches the 6 skills I learned when my son with Down syndrome was born.
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Personal Growth
Wayfinder Coach since 2020, passionate about helping people improve their lives, I have a long background in NLP and transactional analysis and weave my experience and expertise in professional training and public speaking into individual and team coaching in both English and French.
I know what it feels like to experience anxiety, ‘self-sabotage,’ shame, and frustration. We are all a work in progress…life is messy and that is okay!
I partner with individuals to shift unhelpful patterns and build self-compassion so they can confidently move forward toward their desires. I also facilitate breathwork!
Aiko leverages her intuition, compassion, and change leadership skill to help her clients name what they yearn for most and remove barriers to achieving it. She guides clients toward getting unstuck, hearing their own clarion voice and saying YES to their own needs without judgement or ‘shoulds’ for joy and growth!
I care about resolving your pain, both physical and emotional. I will help you disidentify with your fears and discover your own wisdom, increasing your capacity for calm and connection to both yourself and others. I am a trauma-informed physical therapist, IFS-informed, and certified in Pain Reprocessing Therapy, PRT.
Brian is a Master Coach and Clinical Therapist who enjoys helping clients turn their inner conflicts into a conversation, promoting psychological flexibility and leading to a life of joy and peace
Brian is Internal Family Systems Level 1 Trained, ACT Trained, and Certified in EFT (Tapping) and TRE (trauma release exercise)
