Blog - Page 15 of 53 - Martha Beck

Gratitude and the Life Abundant

So here I am, getting ready to celebrate the holidays in Pennsylvania, of all places. After a rush of magic convinced me to buy a ranch in California, I never thought I would move again. Why did I?

First, because as we all know, God finds our plans hilarious. Second, because the river of mystery that moves us through life doesn’t stop moving. I’ll tell you the whole story sometime, but for now, I want to talk about how to stay in the center of that river. It has everything to do with Thanksgiving, with gratitude, [...]

Why Voting Should Be Part of Our Daily Lives

This article was first published in Maria Shriver’s Sunday Paper

Every time I vote, as I hope we all did last Tuesday, I get a little misty-eyed. For most of history, most people haven’t had voting rights. Feudal systems, slavery, dictatorships, colonialism—so many structures suppressed so many people for so long. When my father was born, American women still didn’t have this basic right. I’m so grateful to everyone who has fought to let my voice be heard.

That said, I sometimes fret that my one little vote may be too little, too late, to change the world in [...]

Everything is Changing, All the Time

I once heard a Zen monk say that all our suffering comes from resisting one simple fact: everything is changing, all the time.

Think about your life situation in this moment: the good and the bad, and the ugly. Whoops! Now it’s different. While you were thinking, everything around you got a few seconds older.

What we think of as “my life,” stable and solid, is in fact a flowing river. The banks may look the same, but the water is always, always, always changing.

I was stunned when something told me, “Move to the woods in [...]

Martha Responds With ‘Lovingkindness’ to Heated Emotions

This article was first published in Maria Shriver’s Sunday Paper

As I write this, the controversy over the nomination of Brett Kavanaugh is filling the internet with such fury—from both sides—that I think my computer may explode. The situation feels like a microcosm of all public controversy in a time when technology has given individuals the power to voice their thoughts and feelings more openly, to a larger audience, than ever before. Globally, individuals have a greater power to be heard than at any other time, and because of that, light is being shone on forms of injustice [...]

20 Things a Life Coach Should NEVER Say to a Client

Coaches trained in our Wayfinder Life Coach program are just excellent in every way. This is because the most empathic and magical people tend to find their way to this training. It’s also because our program is the gold standard and sends world-class coaches into the world.

It must be said, though, that not all coaches are created equal. So as you read through this list, think of all the people YOU could help by being unlike these fictional life coaches!

#1 Tequila will fix that.

It’s just generally good manners not to offer addictive substances in a coaching situation. [...]

You have reached your destination

I have nothing against Google Maps, but this week it told me to sleep in the middle of a five-lane city street packed with bumper-to-bumper traffic.

We were driving to see the redwood forests of northern California. We overnighted in San Jose, where we’d booked a charming little Spanish-colonial hotel, set among lush trees. I put the address into Google Maps, which confidently led us into the heart of a major metropolis jammed with vehicles, pedestrians, and huge, flashing Christmas light displays. “You have arrived at your destination,” said the soothing voice from my phone.

So I called the hotel, which [...]

Martha’s blog

Gratitude and the Life Abundant

Why Voting Should Be Part of Our Daily Lives

Everything is Changing, All the Time

Martha Responds With ‘Lovingkindness’ to Heated Emotions

20 Things a Life Coach Should NEVER Say to a Client

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