Blog - Page 31 of 53 - Martha Beck

Lame Animal Totem: Chicken

Chicken energy comes to teach you how to scratch more, obsess about your position in social hierarchies, fight for dirt-encrusted corn kernels, and die young. If you encounter Chicken in your daily life, you should probably be taking growth hormones. Then Chicken will teach you to fight for dominance when alarmed, and spend the rest of your time brooding. People whose totem is the Chicken should expect to have their creations stolen from them on a regular basis.

Periodically I’ll be sharing the animal totems you wish you knew more about: the marginalized, the disrespected, nay I say, the lame. [...]

Stop Regretting Decisions

So here’s the story: After a lifetime of hand-copying ancient texts, an elderly monk became abbot of his monastery. Realizing that for centuries his order had been making copies of copies, he decided to examine some of the monastery’s original documents. Days later, the other monks found him in the cellar, weeping over a crumbling manuscript and moaning, “It says ‘celebrate,’ not ‘celibate!'”

Ah, regret. The forehead-slap of hindsight, the woeful fuel of country ballads, the self-recrimination I feel for eating a quart of pudding in a crafty but unsuccessful attempt to avoid writing this column. If you’ve ever made [...]

Joy to the Boy

PEOPLE, IT’S TIME TO SET MEN FREE!

I started my career back in the 90s writing about the way social change was tearing women apart. Twenty years later, I think women have made huge strides toward an altogether new way of viewing themselves and moving through the world. Our wonderful tribe of coaches is made up almost entirely of women who have found ways to be true to themselves no matter what society tells them.

Now, it’s time for our boys.

Even when I was researching the crisis of role stress for women, I could see what was coming for men: while [...]

Lame Animal Totem: Possum

Having just returned from another amazing African STAR (Self Transformation Adventure Retreat), filled with magical people and astonishing animal encounters, I’m even more obsessed with non-human creatures than usual.

Anyway, I’m getting a bit confused by the number of different of meanings various sources associate with a given animal. Do bats really represent the ability to navigate in the dark, or is that a toad attribute? Does the lizard outside my window mean I need to relax in the sun or be more compassionate?   Furthermore, it seems odd to me that no negative qualities are ever associated with any animal. I mean, really—malaria mosquitoes? Plague rats? [...]

The Truth About True Love

When I was 20, I got a fellowship to travel mainland China gathering folktales for my undergraduate thesis at Harvard. I was expecting the kind of stories I’d seen animated in Disney films: handsome prince and beautiful maiden overcome evil and unite in a happy-ending marriage. To my astonishment I found that this archetype is incredibly rare in Chinese folktales–they always ended with the protagonist getting rich.This was the first time I realized that my experience of romantic love was just one more set of socialized beliefs. Some of them made me very happy, and still do. The presence [...]

Easy Does It

Life is hard. We all know that. It is one of the primary beliefs that helped you gut it out through school subjects you hated, your soul-vampire of a job, and the years when your children, your partner, and your parents all depended on you. When I read through the journals I have kept sporadically throughout my life, I can see how acknowledging that life is hard helps me survive and overcome obstacles.

But, something weird is happening.

It’s not just me; it’s also people I work with, people I coach, and friends from all walks of life. We are being [...]

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