I’m in love with that thing that happens when you have a little shift in energy or a little shift in perspective, and all of the sudden you have whole new eyes, new possibilities, and a new landscape suddenly appears. I can’t make you have those aha moments, but I can create the space for you to have them for yourself.
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Grief and Loss
Coaching brings me a deep joy, rooted in a shared exploration of the wonder and awe of our human experience.
Yes, change is scary, but I believe it is what a soul is born to do.
My life-long interests in Nature, Storytelling, Film, Art, Creativity, Literature, Mythology, and Spirituality all culminate in Coaching.
After losing my 25 year-old son in 2020, I began an unexpected journey through grief. A major part of my grief process was the hard work of healing everything the grief brought up, and what grew from that was a reconnecting to my soul and inner wisdom. Now, my calling is to support others on the path of healing and growth.
I’m here to help burned out high achievers, perfectionists & people-pleasers begin living their lives FOR THEM. If this is you: it’s 100% possible to unlearn performing & hustling for your worthiness. My coaching approach is playful, imaginative & body-based, inspired by Somatic Experiencing & Internal Family Systems.
I am a retired OB/GYN, certified life coach and grief educator. I work with clients experiencing both new and old loss. Grief is often misunderstood and feared, compressed into neat packaged stages and diminished with meaningless platitudes. I support and encourage those with loss to both grieve fully and live fully.
Helping people figure out not just what they want to be, but WHO they want to be, and how to dance through life like no one is watching.
