Dina is a life coach and author who leads yoga and meditation circles for women and teaches grief and intuitive writing classes.
She shares Yoga and writing as tools to lead an intentional life.
Clients describe Dina as “soothing and uplifting,” a teacher with “quiet grace” who helps you “come back home to yourself.”
I support parents in navigating the unique emotional, mental, and logistical needs of nurturing a child or adult child with Autism Spectrum Disorder. I question assumptions, challenge mindset, and make space for the sadness and grief that come as part of the alchemical process of parenting a neurodivergent child.
For 40 years, I’ve had the grace of coaching people through deep life changes, loss, and the joy and excitement of creating new and bigger! We share time together to heartfully explore the things that really matter! Together, we pull the thread, until your heart finds the way! Please contact me if you would like to explore!
I’m a certified life coach specializing in helping people with childhood trauma release their shame, get unstuck, and start successfully “adulting.”
Along with MB coaching, I am a Somatic Experiencing Practitioner, Tiny Habits Coach, Yoga Teacher and 4-D Wheel Practitioner. Our bodies hold creativity and wisdom. I ask questions and offer tools to support you to recover from stress brought about by job changes, death, divorce, financial issues and more. Let’s talk!
I’m in love with that thing that happens when you have a little shift in energy or a little shift in perspective, and all of the sudden you have whole new eyes, new possibilities, and a new landscape suddenly appears. I can’t make you have those aha moments, but I can create the space for you to have them for yourself.
