Transform anxiety and stress by understanding your nervous system. Discover calm and resilience as we explore how your body responds to stress through polyvagal theory. I help you reshape patterns to enhance your health and relationships. Email for a free consultation.
![]()
Health and Wellness
I will help you free yourself from the beliefs that hold you back, reconnect with your inner compass to get clear about what you really want, and take effective action to create a life you love.
I care about resolving your pain, both physical and emotional. I help you disidentify with your fears and discover your own wisdom and creativity leaving you feeling calm, open, and connected to yourself and others. I am an Internal Family Systems, IFS, informed coach that is certified in Pain Reprocessing Therapy, PRT.
Helping thoughtful people cultivate the courage to live in their integrity and inhabit the life they fully intend. With guidance and inspiration, we partner to find the answers that are already within you and take steps toward following that innate wisdom to move life forward.
Theresa is a family recovery facilitator and coach, a board-certified functional nutrition counselor, coaching: • families and spouses supporting loved ones with substance use disorder • clients with metabolic syndrome and/or lifestyle-nutrition obstacles
Hi, I’m Jesse. I’m a coach, a wife, a mother, and an autoimmune warrior. I help women find their way out of the darkness of chronic pain and fatigue and into the light of their own lives. My clients lose the weight and reach their goals with ease, compassion, and lots of JOY, no matter their physical limitations.
