As a coach, I offer simple prescriptions for paradigm shifts in my clients’ lives in a supportive space.
You don’t need to reach a breaking point to have a breakthrough. You don’t need to have a crisis to find clarity.
It’s time to write a new prescription… A prescription for possibility.
Prescribing Possibility™
I am here to help you reconnect with the truest and most beautiful aspects of your forgotten self. I am here to show you how to get in touch with your own needs, desires and truth again and I provide powerful methods to transform your anxiety, exhaustion and lostness back into inner calm, self-confidence and joy.
As a coach and intuitive empath, I am committed to coaching people as they work towards their soul’s purpose. I help individuals, groups, and organizations who are committed to becoming more honest, whole-hearted, and purpose driven in their lives and in their work. I utilize a trauma-informed, somatic approach.
Feel safe being who you really are and doing what you really want.
I use polyvagal theory and evidence-based tools to help you understand your nervous system – transforming anxiety and stress into calm and resilience. Book a free consultation on my website or by email.
I help parents of children with disabilities transform overwhelm into calm and confidence through 1:1 coaching Martha Beck-style, mindfulness, and Heart Centered and Desire Map exercises created by Danielle LaPorte. I created a coaching program that teaches the 6 skills I learned when my son with Down syndrome was born.
I know what it feels like to experience anxiety, ‘self-sabotage,’ shame, and frustration. We are all a work in progress…life is messy and that is okay!
I partner with individuals to shift unhelpful patterns and build self-compassion so they can confidently move forward toward their desires. I also facilitate breathwork!
